What is a Health Coach?

A Health Coach is someone who creates a supportive space for you to challenge your old beliefs and dig deep into the root causes of why you've adapted to limiting yourself from living a completely full, joyful, balanced, and centered life! As a Health Coach, I work with my clients in depth to get them feeling their best, break free from limiting beliefs and low standards through manageable food and lifestyle changes. Each person has their own unique, bio-individual needs which establishes an individualized program in order for you to obtain optimal results. 

Why should I work with a Health Coach?

A Health Coach creates a unique atmosphere by breaking up food into two categories: primary food and secondary food. I've been trained by a variety of experts at the Institute For Integrative Nutrition where I learned that relationships, career, physical activity, and spiritually (primary foods) are just as, if not more, important than the food we eat and put into our bodies (secondary food). As a Certified IIN Health Coach, learning from top of the line health and wellness experts from around the world, I'm knowledgeable in hundreds of different dietary and lifestyle theories which allows me to offer amazing support and be a unique mentor for you!

Have a true passion for Nutrition and Wellness? Interested in creating an invigorating career helping others? Click the link below to learn more!